Brendan and Ellie McAninch

• 1 1/2 lbs. fresh green beans, trim stems
• 3 T. Soy Sauce
• 1 T.  sesame oil
• 1 teaspoon sugar
• 6 cloves fresh garlic

Parboil green beans 5 minutes in boiling water. While they are cooking, in a small bowl, combine soy sauce, oil, and sugar, then set aside.

Spray skillet with non-stick cooking spray.  Place skillet on medium high. Add garlic and cook 45 seconds, then add beans and cook while stirring 2 minutes. Add set aside soy mix and cook and stir 2 more minutes.

Delicious and only 68 calories per serving! Serves 6.