Put into a Vitamix or other blender:
- 16 oz frozen, organic sweet corn (thawed) or 2 large organic ears of corn (cut from cob)
- 1 1/2 T almond butter
- 1 and 1/2 cups pure water (or 1 ½ cup prepared almond milk)
- 2 T. chopped onion
- 1 t. cumin
- 1/4 t. sea salt
- a dash of red pepper flakes
Place in bowls in dehydrator at 105 degrees for 45 min., or, if you don’t have a dehydrator, put in pan on stove top on low heat until your finger gets hot when you touch the bottom of the pan. It should be warm — not hot — to preserve the nutrients and enzymes.
Serve in beautiful bowls and sprinkle with paprika and sprouts and/or chopped red pepper. A very rich and filling soup. To your health!